KYOKUSHIN KARATE DOJO – DIRECTED BY KLEOMENIS TOUMPANOS, 2.DAN KYOKUSHIN KARATE (IKO NAKAMURA)

IKO
NAKAMURA

OUR DOJO IS AFFILIATED WITH IKO NAKAMURA, A LEADING KYOKUSHIN KARATE ORGANIZATION IN JAPAN, LED BY SOSUI MAKOTO NAKAMURA — DIRECT STUDENT OF THE LEGENDARY SOSAI MAS OYAMA AND A TWO-TIME ALL-JAPAN WORLD KARATE CHAMPION. WE STAY TRUE TO THE TRADITIONAL VALUES AND TECHNIQUES OF AUTHENTIC KYOKUSHIN KARATE.
Kyokushin Karate
The Way of Real Fighting
Kyokushin Karate is known worldwide as one of the most intense and realistic styles of traditional karate. It is a full-contact, no-protection martial art that emphasizes real combat, both physically and mentally.
Unlike sport-oriented systems, Kyokushin does not use gloves, helmets or padding in sparring or competition – only a mouthguard and groin protection. This approach fosters true fighting spirit, courage, and resilience.
What Makes Kyokushin Unique?
- 💥 Full-contact sparring (kumite) with low kicks, body punches, head kicks, and knee strikes
- ✊ No punches to the head in classic Kyokushin – but in advanced systems like Shinken Shobu, punches to the head are allowed
- 🔥 No Olympic-style point sparring – only real impact and control matter
- 🧠 Mental fortitude, endurance and respect are forged through hard training
The Spirit of Kyokushin
“The heart of our Karate is real fighting.
There can be no proof without real fighting.
Without proof, there is no trust.
Without trust, there is no respect.”
This philosophy is not just words – it’s a way of life. At Taiga Dojo, we embody it in every session, every technique, every drop of sweat.
100-Man Kumite: The Ultimate Test
Kyokushin is also legendary for the 100-man kumite: a test of pure willpower, where a single fighter must face 100 consecutive opponents in full-contact sparring. Each round lasts 1.5–2 minutes – and the challenge is as mental as it is physical.
Scenes from Our Journey
KYOKUSHIN WORLDS EVENTS

Weekly Training Schedule
Taiga Dojo
| 🕒 Day | 👶 Kids Classes (Ages 6–13) | 🥋 Teens & Adults (14+) | 🏆 Competition Prep |
| Monday | — | 7:30 PM – 8:45 PM | — |
| Tuesday | 6:30 PM – 7:30 PM | 7:30 PM – 8:45 PM | — |
| Wednesday | — | — | — |
| Thursday | — | 7:30 PM – 8:45 PM | — |
| Friday | 6:30 PM – 7:30 PM | — | 7:30 PM – 8:30 PM |
| Saturday | — | — | — |
| Sunday | — | — | — |
✅ Notes:
- Kids classes focus on coordination, confidence, and discipline in a fun and safe environment.
- Teens & Adults sessions include kihon, kata, and kumite for all levels – from beginners to advanced.
- Competition prep is open only to selected students preparing for tournaments and requires instructor approval.
Pricing
HALF YEAR MEMBERSHIP
650.- CHF
APPRENTICESHIP & STUDENTS PRICE:
450.- CHF
ANNUAL MEMBERSHIP
950.- CHF
APPRENTICESHIP & STUDENTS PRICE:
650.- CHF
+1 GI & BELT INCLUDED FOR BEGINNERS
Personal training Karate / HIIT (individual lessons)
10 subscription 900– (valid for 3 months)
Single lesson 120.-
Personal training in a monthly package
3 training sessions per week: 1000.-/month
(Corresponds to approx. 13 training sessions per month)
INFO-BOX:
| LOCATED CLOSE TO THE LETZIGRUND STADION IN THE MIDDLE OF ZURICH |
| FREE CAR PARKING SPACE (FOR 3 HOURS) JUST AROUND THE CORNER AT THE LETZIPARK SHOPPING CENTRE |
| FOOD & STORES FOR ALL YOUR NEEDS NEXT TO TAIGA DOJO AT THE LETZIPARK SHOPPING CENTRE |
Visit us
GRUNDSTRASSE 24
CH-8048 ZÜRICH
Get in touch
taigadojo@proton.me
+41 768035627













































