TAIGA DOJO

TAIGA DOJO IS TEACHING KYOKUSHIN KARATE BASED ON THE THREE MAIN PILLARS – KIHON / KATA / KUMITE:

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1. 基本 / Kihon – The Fundamentals

Kihon (and Idō Geiko – basics in motion) focuses on developing foundational techniques and concepts:

  • Kicking, punching, blocking
  • Elbow and knee strikes
  • Proper form, power, and timing

This pillar builds physical strength, coordination, and sharpens mental focus through repetition and precision.

Kyokushin Karate group kihon practice at Taiga Dojo in Zurich, Switzerland. Students performing basic techniques with precision and strength.

2. 型 / Kata – The Form

Through the structured practice of Kata, students develop:

  • Fighting technique
  • Balance and coordination
  • Breathing control and concentration

Kata is a powerful method of mind-body training, helping students embody the spirit and strategy of real combat.

Kyokushin Karate kata demonstration by black belt at Taiga Dojo in Zurich, Switzerland. Traditional kata practice for focus, power, and discipline.

3. 組手 / Kumite – The Fight

Kumite (“grappling hands”) is where theory meets reality. It is live partner training using all techniques learned in Kihon.

At Taiga Dojo, we place special emphasis on Kumite as a way to apply tactics, develop reflexes, and build a fighting mindset.

There are multiple levels of Kumite we practice:

Kyokushin Karate sparring session at Taiga Dojo, Zurich. Two black belt fighters practicing high kick technique during kumite training.

> 約束組手 Yakusoku Kumite – Partner Drills

  • Pre-arranged strike/block/kick combinations
  • Blending Kyokushin Karate with Muay Thai and Kickboxing

> 実戦組手 Jissen Kumite – Sparring

  • Full-contact sparring under traditional Kyokushin rules
  • Bare-knuckle fighting, no protective gear

> 競争 Kyōsō – Competition

  • Tournament rounds under full-contact Karate rules
  • Bare-knuckle bouts & K-1 Kickboxing rulesets

🔥 Our Mission

We don’t just teach techniques — we forge discipline, resilience, and warrior spirit. Whether your goal is self-improvement, real fighting skill, or competition, Taiga Dojo prepares you for all three.

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